
Paying Your Staff Fairly Isn't Just Nice — It's Becoming the Law
Pay transparency laws are spreading fast, and most small fitness and wellness businesses don't know they apply to them. Here's what you actually need to do.
Most Small Business Owners Think This Doesn't Apply to Them. It Does.
Pay transparency laws used to feel like a Big Tech thing. Something California dreamed up for Silicon Valley startups posting six-figure engineering roles. If you run a yoga studio in Colorado, a personal training gym in New York, or a small counseling practice in Illinois — surely this doesn't touch you, right?
It does. And if you've posted a job in the last year without including a salary range, there's a real chance you're already out of compliance.
Here's the quick version: a growing number of states now require employers to include pay ranges in job postings — and some require you to share salary information with current employees who ask. As of now, states with active pay transparency requirements include Colorado, California, New York, Washington, Illinois, and Hawaii, with more adding requirements each year. Some cities (New York City, most notably) have their own rules on top of the state ones.
The thresholds vary. Some laws kick in at 15 employees. Some apply the moment you have even one employee in the state. A few cover remote roles posted publicly — meaning if you list a job on Indeed and someone in a covered state could apply, you might need to comply even if your business is elsewhere.
This is not a "wait and see" situation.
What You're Actually Required to Do
The specifics depend on your state, but here's what these laws typically require:
In your job postings:
- ✦List a salary range or hourly pay range — not "competitive pay" or "DOE" (dependent on experience)
- ✦Some states also require you to describe the benefits package in postings
When employees ask:
- ✦In some states, you can't stop employees from discussing their pay with coworkers (that's actually been federal law for a while under the NLRA, but many owners don't know it)
- ✦In others, you're required to proactively share pay scales for roles when employees request them
What you cannot do:
- ✦Retaliate against someone for asking about pay or sharing their salary with a coworker
- ✦Post a fake range (e.g., $15–$80/hour) just to technically comply while giving yourself infinite wiggle room — regulators are wising up to this
For a small fitness studio or mental health practice, the practical implications usually come down to this: if you're hiring, you need to post real salary ranges. If you're in a covered state and you're not doing that, you're exposed.
The Real Risk for Small Businesses
Big companies get caught in high-profile enforcement actions. Small businesses usually get caught because a disgruntled applicant files a complaint — or because one employee starts comparing notes with another and realizes something doesn't add up.
Here's the scenario that keeps small business owners up at night: You hire two front desk coordinators two years apart. The economy shifted, you needed someone fast, and you paid the second one $4 more per hour to get the offer accepted. Makes sense in the moment. But now they both know what the other makes, you have no documented reasoning for the difference, and someone's filing a complaint.
Pay transparency laws create paper trails — and accountability — that most small businesses haven't prepared for. Fines vary by state but can range from a few hundred dollars per violation to several thousand per posting or per employee affected. More importantly, it creates legal exposure that's expensive to defend even if you win.
The businesses that handle this best aren't the ones with big HR departments. They're the ones who figured out their pay ranges proactively, documented the logic behind them, and built that structure before someone forced them to.
How to Get Ahead of This Without an HR Department
You don't need to hire a lawyer or build a compensation department. You need three things:
- ✦Know whether your state requires salary disclosure — and what the specific rules are for your employee count and posting locations.
- ✦Set actual pay ranges for each role — based on market data, not gut feel. Even a rough range forces you to think clearly about what a role is worth and what you can actually afford.
- ✦Update your job postings — and train anyone who posts jobs for you on what must be included.
If you want to do step one right now, the Pay Transparency Tool will tell you exactly what your state requires, what needs to be in your postings, and give you sample compliant language you can use immediately. It takes about two minutes and you don't need to create an account.
If you want someone to look at your whole compensation picture — ranges, equity across your team, how to talk about pay with your staff — that's the kind of thing we help SMC clients work through regularly. We're not here to scare you into action. But this one is genuinely worth acting on before it becomes someone else's complaint about your business.